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Warnings
There is no cure for food allergy. Strict avoidance is the only way to prevent a reaction, which can be caused by even small amounts of a food allergen.
Good luck finding food you can eat on a trip !
Beware inhalers such as Atrovent, which contains soy lecithin.
In California, and maybe elsewhere, soy is sprayed on some fruit products, as well as vetchtables because of it's deadly effect on bugs... Best wash all produce just to be certain.
If you do away with the milk, the eggs, real cheese, coca butter, then what are you left with, anything real; no, and the taste is not what it once was either which makes little sense!
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